On 11th July 2024, a session at DAV Police Public School, Gurugram,with a dietician was conducted for students of classes IX and XI. The session focused on the importance of balanced nutrition and healthy eating habits tailored to the needs of adolescents. The dietician provided valuable insights into how proper nutrition can enhance physical growth, mental development, and academic performance. Students were engaged in interactive discussions, where they learned about the benefits of various food groups, the significance of hydration, and the impact of diet on overall well-being. The session concluded with a Q&A segment, where students could address their specific dietary concerns and receive personalized advice. This informative and educational event emphasized the crucial role of nutrition in leading a healthy lifestyle.