🌟 Stress Management Session at DAVPPS 🌟

Today, DAVPPS hosted an enlightening and interactive session on Stress Management conducted by Dr. Gunjandeep Singh, Founder of Knock Walk, Faridabad.

The session was packed with engaging activities designed to help students of class X to XII understand the root causes of stress and explore simple yet powerful techniques to manage it. 🧠💡

💬 Highlights of the session:

✅ Ice-breaking exercises to build comfort and openness.

✅ Mindfulness activities to relax and focus the mind.

✅ Breathing techniques for instant calmness.

✅ Interactive games to showcase teamwork and stress-relief strategies.

✅ Real-life examples and stories to inspire positive thinking.

The session concluded with an open Q/A round, where students and staff enthusiastically shared their queries, personal experiences, and challenges. Dr. Singh answered them with practical tips, motivating everyone to approach life with confidence, resilience, and balance.

A heartfelt thank you to Dr. Gunjandeep Singh for making this session truly memorable and impactful.