𝐒𝐮𝐫𝐲𝐚 𝐍𝐚𝐦𝐚𝐬𝐤𝐚𝐫 𝐀𝐛𝐡𝐢𝐲𝐚𝐧 – 𝟐𝟎𝟐𝟔 | 𝐘𝐨𝐠𝐚 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 

As part of the 𝟑𝟎-𝐝𝐚𝐲 𝐒𝐭𝐚𝐭𝐞 𝐋𝐞𝐯𝐞𝐥 𝐒𝐮𝐫𝐲𝐚 𝐍𝐚𝐦𝐚𝐬𝐤𝐚𝐫 𝐀𝐛𝐡𝐢𝐲𝐚𝐧 – 𝟐𝟎𝟐𝟔, organised by 𝐇𝐚𝐫𝐲𝐚𝐧𝐚 𝐘𝐨𝐠 𝐀𝐚𝐲𝐨𝐠 with the support of the *𝐀𝐲𝐮𝐬𝐡 𝐃𝐞𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭, 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 𝐃𝐞𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭, 𝐒𝐩𝐨𝐫𝐭𝐬 𝐃𝐞𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭, 𝐏𝐨𝐥𝐢𝐜𝐞 𝐃𝐞𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭, 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐞𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐉𝐚𝐢𝐥 𝐃𝐞𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭 a refreshing yoga session was organised today for students of various classes.

The 𝐜𝐚𝐦𝐩𝐚𝐢𝐠𝐧 𝐢𝐬 𝐛𝐞𝐢𝐧𝐠 𝐨𝐛𝐬𝐞𝐫𝐯𝐞𝐝 𝐟𝐫𝐨𝐦 𝟏𝟐 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟐𝟎𝟐𝟔 (𝐒𝐰𝐚𝐦𝐢 𝐕𝐢𝐯𝐞𝐤𝐚𝐧𝐚𝐧𝐝𝐚 𝐉𝐚𝐲𝐚𝐧𝐭𝐢) 𝐭𝐨 𝟏𝟐 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟐𝟎𝟐𝟔 (𝐌𝐚𝐡𝐚𝐫𝐬𝐡𝐢 𝐃𝐚𝐲𝐚𝐧𝐚𝐧𝐝 𝐒𝐚𝐫𝐚𝐬𝐰𝐚𝐭𝐢 𝐉𝐚𝐲𝐚𝐧𝐭𝐢). During the session, students actively participated in Surya Namaskar and yogic practices, learning correct postures, breathing techniques and the importance of yoga for physical fitness, mental well-being and discipline.

The session successfully inspired students to adopt yoga as a daily practice and understand its role in leading a balanced and healthy life.